The Long-Term Impact: Navigating Burnout and Grief Four Years After the Pandemic.It’s March 2024. Despite the fact it’s been four years since our world changed as a result of the COVID-19 Pandemic most of us are just...
it’s the holidays – now what?I’m a 30-something year old woman, without children. I’ve chosen to live away from family and have spent many years juggling family and...
Afternoon Live - Conversations about Life When You Don't Have KidsTalking about life without kids is an often uncomfortable conversation. In this segment of KATU’s Afternoon Live, author Kate Kaufmann...
Afternoon Live - Cultivating Self-CompassionSelf-compassion is the practice of turning toward yourself in difficult times and offering yourself the same gentle kindness you would...