MINDFUL SELF-COMPASSION:

tools for emotional resilience

MINDFUL SELF-COMPASSION: tools for emotional resilience 

is the course developed by Drs Chris Germer and Kristin Neff offered

online during this unprecedented time.

Course Details

Dates: Tuesdays beginning May 26, 2020

Time: 10:30a-1:15p

Location: online, a HIPPA-compliant virtual platform

Fee: $395 for the 9-week course; scholarships available, please inquire.

Registration closes May 21st.

If you're interested in participating in

MINDFUL SELF-COMPASSION: tools for emotional resilience course, please visit portlandselfcompassion.com  

JOURNALING THROUGH IT:

write your story

JOURNALING THROUGH IT is a virtual group for those who find themselves longing to make meaning of their lives amidst the pandemic

JOURNALING THROUGH IT will provide you with a safe, supportive space to reflect, write, process, and connect  

Group Details

Dates: Wednesdays beginning May 13, 2020

Time: 7p-8:30pm

Location: online, a HIPPA-compliant virtual platform

Fee: $195 for 6-week group. scholarships available, please inquire.

Registration closes May 11th.

If you're interested in joining JOURNALING THROUGH IT, please email  jennifer@kristengenzanotherapy.com

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